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Local Nurse Learns Life Lessons from Navajo Nation

Susan Cogan of Martinez has self-published a book detailing her experiences as a public health nurse on the Indian reservation in Arizona.

The amenities of modern American life are plentiful. Surrounded by convenience, ease and comfort — freeways and drive-throughs, Wi-fi and air conditioning — simplicity grows ever sentimental, like a relic from an ancient past.

But that past is present, right here in America. Susan Cogan knows because she lived it — on an Indian reservation in Arizona.

Cogan spent just under a year with the Navajo tribe in Kayenta as a public health nurse, leaving a large family home in Pleasant Hill for a trailer on the reservation. Her and her husband Bruce explored the deserts of Arizona, New Mexico, Utah and Colorado, and returned to the Bay Area with a stack of experiences, a mailbox full of emails, and a new appreciation for living minimally.

Now retired, Cogan has self-published a book about her experiences in the hope of sharing the culture of the Navajo people. After deciding to "do something different for a while," Cogan left for Kayenta in 1998 to work for the Indian Health Service (IHS), traversing hours of rocky terrain each day to visit patients living in huts called "hogans". E-mail from Kayenta chronicles her journey through a memoir-style narrative interlaced with emails sent to friends and family during Cogan's time on the reservation. Life in the Navajo Nation was an "eye-opening experience" that prompted a tangible change of perspective.

"People live without electricity, without water, on dirt floors with no heat," said Cogan. "When you see what the people there live with, you realize you don't need nearly what you have."

When the couple returned to the Bay Area, they shed much of their former life — the space, the stuff, and the spending — to live in a townhouse in Martinez. There are no floods or Navajo women knocking at the door selling handmade rugs, and the roads are smooth and flat. Kayenta is almost a thousand miles away, yet still close to home.

Order E-mail from Kayenta by Susan Cogan on Amazon.com for $5.99 or buy the e-book for $1.99.

Have you been inspired to live more simply? Share your experience in the comments, and let us know what you think of E-mail from Kayenta.

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Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Emily Henry (Editor) May 21, 2013 at 09:27 am
Yes, Ken, it looks like a lot of fun! Here's information about the June 29 Pleasant Hill Family CampRead More Out: http://pleasanthill.patch.com/groups/local-connections/p/pleasant-hill-families-to-camp-out-june-29
Ken Housfeld May 21, 2013 at 06:29 am
This is the fourth Relay in Pleasant Hill. Each year there have been more people attending. Come seeRead More what you have been missing.
Emily Henry (Editor) May 20, 2013 at 04:29 pm
If you're participating in Relay for Life, inspire others and share your story by starting a blog onRead More Pleasant Hill Patch! http://pleasanthill.patch.com/blogs/new
Russell Elkins May 19, 2013 at 06:37 pm
The Staples discounts are not really all that helpful. You can usually find lower prices atRead More Wallmart or on Amazon and you must spend a large amount (a couple hundred dollars) all in one month to get any cash back reward at all. If you spend money on school supplies spread out, like $150/mo, you do not accumulate enough in any one month to get any reward at all. The deal sounds great, but I've found it completely useless and frustrating. I think it's a ploy for positive press only, and of little help to a teacher.
ROBERT E. FISHBACK May 17, 2013 at 06:06 am
Teacher supplies is going on all over the country. I would suggest using the local PTA's to solicitRead More help from the parents.
maria jimenez March 13, 2013 at 04:48 pm
felicidades Edna te deceo mucha suerte
Maria Esparza March 13, 2013 at 12:35 pm
Edna we are so proud of you!!! We are with you all the way! Love Tere and family!!!
Dive Turn Work January 9, 2013 at 02:25 am
I didn't see this coming. Good for them. I hope it's an eye-opening experience for people and theyRead More continue donating on a regular basis.
tommyo May 5, 2013 at 09:17 pm
Why is this about politics?
tommyo May 5, 2013 at 09:16 pm
Sean, don't say "Winchester", people will start freaking out about guns and blame Dick'sRead More sporting goods all over again.
tommyo May 5, 2013 at 09:14 pm
Really? Show me the figures on this. The Dome has major infestation problems. It would require aRead More complete overhall and gutting. It is much cheaper to "rip and replace".