This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Free Womens Workout with Kaia Fit

Please join us for a free workout and see what Kaia Fit is all about!  Kaia Fit is a fitness & nutrition program for women.  Every workout is different and there are three levels so every woman can be successful.  Get your workout done in the morning and feel amazing the rest of the day. Invite all of the women in your life and get them to sweat with you.   We will be offering free introductory classes during the following times:

Thursday April 24 @ 5am, 6am, 7:30am & 10am

Monday April 28 @ 5:30am 6:30am, 10am, 5:30pm
Tuesday April 29 @ 5:30am 6:30am, 10am, 5:30pm 
Thursday May 1st @ 5:30am 6:30am, 10am, 5:30pm

Spaces are limited.  Please RSVP to reserve your spot. Include the class dates & times you will be attending to sarah@kaiafitnorthconcord.com or https://www.facebook.com/events/1412180359047086/

Come in your workout clothes with water and a big smile!  For more information on Kaia Fit, please visit http://www.kaiafitnorthconcord.com/ 

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?